If you’re feeling stuck, tired, or like something’s missing—you’re in the right place.

You’ve done everything right…

And yet, something still feels off.

You keep showing up, working hard, pushing through. You’re the one everyone counts on.
But inside? You feel overwhelmed, disconnected, maybe even a little lost.

I know that place.
Because I’ve been there, too.

I followed the path I thought I was supposed to.

I was one of those rare people who always knew I wanted to be a therapist.
So I did the things I was “supposed” to do. Got the degrees. Built the career. Played the part.
I was focused on doing things the “right” way—what would look good, what would be respected.

But after I had my son, I didn’t slow down. I pushed through. I kept going.

Until my body and spirit said: enough.

That was the beginning of my real healing.

In the quiet of burnout, I found my way to meditation, energy healing, spiritual study, and breathwork.
I started listening—not to the world around me, but to the voice within me.
And what I needed most wasn’t just one modality. I needed someone who could see all of me.
Mind. Body. Spirit.

So I became that person—for myself, and now for the women I work with.

Resilience

Confidence

Joy

Spiritual Alignment

Resilience Confidence Joy Spiritual Alignment

My approach is intuitive, grounded, and deeply holistic.


Resilience Healing is informed by my clinical background and rooted in trauma-informed care, creating a healing space that honors the whole self—not just the symptoms.
I don’t believe you’re broken.
I believe you’ve been shaped by a world that told you to stay small, stay quiet, and be the “good girl.”
But you’re here because something deeper is waking up in you.
And you’re ready to reclaim your voice, your joy, your full aliveness.

A few things you should know about me:

  • I believe every woman has the wisdom to heal inside her—it just needs space to be remembered.

  • I’ll never pathologize your sensitivity. It’s not a flaw. It’s a doorway.

  • I’m trained and credentialed as a licensed psychologist in California, and I integrate evidence-based and spiritual practices.

  • I honor your autonomy. I’m not here to fix you—I’m here to walk beside you as you remember who you really are.

My Specialties

  • Burnout & chronic stress

  • High-functioning anxiety

  • Trauma & emotional exhaustion

  • Perfectionism, self-worth, and self-compassion

  • Somatic healing & breathwork

  • Energy medicine & intuitive guidance

  • Holistic therapy for mind-body-spirit integration

Education and Certifications

Education

  • Psy.D. California School of Professional Psychology

  • B.S., Psychology & Women’s Studies, University of Oregon

Licenses

  • Licensed Psychologist in the state of California.

Certifications

  • Ayurvedic Wellness Coach

  • Certified Microdosing Practitioner

  • Entheos Energy Medicine Practitioner

  • Rapid Transformational Therapy

  • Inner Voice Facilitator

  • Restorative Justice Facilitator

Discover the path to emotional well-being and personal growth.